Serving size: 1 package (38g) amount per serving (%dv*) calories 230: total fat 16g (21%) saturated fat 5g (25%) trans fat 0g: cholesterol less than 5mg (2%) sodium 25mg (1%) total carbohydrates 18g (7%) dietary fiber 2g (7%) total sugars 15g: includes added sugars 13g (26%) protein 3g . 10 g fat 4 g saturated fat 11 g carbs 10 g sugar 1 g fiber 2 g protein ferrero rocher health facts fats according to the u.s. national library of medicine, saturated fats should take up no more than 7 percent of your daily calories, which amounts to about 16 to 22 grams per day. There is 65 calories in 13 grams of ferrero rocher . with 582 calories per 100 grams, this food would be considered a high calorie density food. be carefull, high calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Use the chart to find out the conversion weights and calories of various types of ferrero chocolates. ferrero chocolate type. weight in grams & ounces. per chocolate. calories per chocolate. ferrero rocher (hazlenut chocolate) 12.5g/0.44oz. 75kcal. Verified generic ferrero rocher serving size: 2 pieces 138 cal 37% 13.1g carbs 56% 8.8g fat 6% 2.2g protein track macros, calories, and more with myfitnesspal. join for
Nutrition facts serving size: piece ( 7g ) chocolates amount per serving calories 37 % daily value* total fat 2.1g 3% saturated fat 1.3g 7% polyunsaturated fat 0.1g monounsaturated fat 0.5g cholesterol 1.6mg 1% sodium 5.5mg 0% total carbohydrates 4.2g 2% dietary fiber 0.2g 1% sugars 3.6g protein 0.5g vitamin d 0mcg 0% calcium 13mg 1%. 1 2 3 » › showing 1 - 15 of 34 calories and nutrition information for ferrero rocher products. page 1. Nutrition facts serving size 38 grams amount per serving calories 230 calories from fat 144 % daily value * total fat 16g 25% saturated fat 5g 25% trans fat 0g cholesterol 3mg 1% sodium 25mg 1% potassium 0mg 0% total carbohydrate 17g 6% dietary fiber 2g 8% sugars 15g protein. There are 73 calories in 1 piece (0.4 oz) of ferrero rocher, hazelnut chocolate ball. you'd need to walk 20 minutes to burn 73 calories. visit calorieking to see calorie count and nutrient data for all portion sizes. Calorie goal 1927 cal 73/2000cal left fitness goals: heart healthy fat 61.7 g 5.3/67g left sodium 2300 mg --/2300mg left cholesterol 300 mg --/300mg left nutritional info carbs 5.3 g dietary fiber -- sugars 5 g fat 5.3 g saturated